Overview:
Come train over the winter with RI Bulldogs Lacrosse at our Leagues and Clinics to enhance your skills! We have a high school and youth skills clinic for boys and girls.
*All Full Year REGISTERED Bulldogs players for the 2026/2027 Season receive a 20% discount. Please use the discount code sent to your email.
*Clinic offerings are subject to registration numbers. If there are not enough players registered for a day/time slot we reserve the right to reschedule the clinic or cancel/refund/credit your payment. If an event is canceled due to weather conditions there is no guarantee of a make up date due to the reservations and restricted availability of the TeamWorks facility
HIGH SCHOOL SIXES LEAGUE (HS ONLY)
Saturdays | 3:00–4:00 PM
Dates: November 28 – March 13
No sessions: December 26 & January 2
Lacrosse Sixes is a fast-paced, high-energy version of traditional lacrosse played with six players per team on a smaller field. With continuous action, quick transitions, and plenty of scoring opportunities, players will maximize touches, improve decision-making, and develop their skills in a competitive, game-like environment.
BUILD-UP GAMES (MS & YOUTH)
Saturdays | 2:00–3:00 PM
Dates: November 28 – March 13
No sessions: December 26 & January 2
Build-Up Games is a fun, fast-paced 6v6 game where players work together to get the ball into a trashcan! This unique format encourages creativity, teamwork, quick decision-making, and plenty of touches. It's a great opportunity for younger players to develop their stick skills and field awareness while enjoying a fun, low-pressure environment.
SPRING PREP – FITNESS & SMALL-SIDED PLAY (MS & HS)
Spring Prep combines fitness training with small-sided lacrosse games to prepare athletes for their spring seasons. Fitness will focus on speed, agility, conditioning, change of direction, and ACL injury prevention. Lacrosse sessions will feature 2v2s, 3v3s, 4v4s, and advantage situations to develop decision-making, game IQ, and overall field awareness.
We are offering two separate sessions with different training durations:
SESSION 1 – 1 Hour
Tuesdays | 5:30–6:30 PM
Dates: December 1 – January 27
No sessions: December 22 & December 29
SESSION 2 – 2 Hours
Tuesdays | 5:30–7:30 PM
Dates: February 3 – March 16
GIRLS GOALIE SKILLS
Mondays | 6:00–7:00 PM
Dates: November 23 – March 15
Our Goalie Skills sessions are designed to help goalkeepers develop the technical and mental aspects of their position. Training will focus on positioning, footwork, hand-eye coordination, reaction time, clearing, and shot-stopping techniques. Through position-specific drills and game-like situations, goalies will build confidence, improve consistency, and strengthen their overall understanding of the position.